Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot.

Love your skin.

No matter the day, weather, season, or environment, you should never go without applying sunscreen to your skin.

Jewellery making is such an exciting hobby and once you have practised the techniques, the design possibilities are endless!

Do it at home.

There are millions of species of fish, some we eat, some we keep as pets, some we experiment on, and some are free from human intervention.